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Postpartum Yoga Series: Power and Grace

Postpartum Yoga Series: Power and Grace
Teacher: Adrianne Vangool
Date: Tuesday, January 9 - Tuesday, February 6
Time: 5:45 pm - 6:45 pm
Cost: $100 plus gst

In this 6 week yoga series we will progressively begin to safely practice yoga, while encouraging the healing you need following pregnancy and delivery. This class is open to all women postpartum.
*Please ensure you are cleared for exercise by a healthcare practitioner and are at least 6-8 weeks postpartum. This class is NOT a mom and baby class, this is designed just for Mom!*
*Pre-registration only*
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    $100
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Call 306-612-2121 or email saskatoon@oneyoga.ca