Yoga for Movement Disorders
Foundations of Yoga with Clancy Sullivan
Prenatal Yoga with Lindsey Gardner
Intermediate Acro Yoga with Raquel
Yoga for Anxiety and Depression: Creating Emotional Balance
This eight-week progression is designed to help you develop a deeper understanding of your emotional fluctuations and how yoga can become a tool in achieving emotional balance.
Small Group Yoga
These small group classes are for individuals who would like more hands on assistance and cueing.
Prenatal Yoga 4 Week
Learn to adapt your yoga practice and create a safe practice to support your pregnancy!
Yin Yoga Intensive
Yin Yoga Intensive: Deepen Your Understanding of the Benefits of Yin Yoga with Nicole Golden